“Getting Through the Shame” on the AnxietyAboutAnxiety Podcast

This podcast allows everyday people to share their stories and experiences with anxiety. You can listen to my episode here. I was nervous about speaking for 15 to 20 minutes alone. Since I’m new to this, I was using a recording application on my phone. My phone locked halfway through the recording, but everything worked out. I hope you enjoy my episode and listen to more on AnxietyAboutAnxiety.

 I wish you the best.

Disclaimer: This blog is not intended as a substitute for the medical advice of a medical or mental health professional. The reader is advised to regularly consult with a physician in matters relating to his/her health and particularly with respect to any symptoms that may require medical attention.